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PAALS
positive self talk

Shut Down the Negative Chatter to Build Self-Esteem

As a mother of two teenage daughters, and a woman who speaks with countless moms about their children, one of the biggest concerns seems to be a lack of self-esteem. When speaking in further detail about it, I come to realize that some of the children do in fact have healthy self-esteem, but aren’t confident. The words […]